About 30 minutes from downtown, Miraval Austin sits on 220 acres near the Balcones Canyonlands Preserve, with a view of Lake Travis. “I was immediately impressed by all the beautiful lush green trees and thought it was the perfect setting for a wellness resort,” says Christina, who recently visited with friends Awilda and Debbie for a long weekend of relaxation. “When we pulled up to the arrival area, I loved the use of all the natural woods and the open, airy feeling of the arrival lounge, with the view out onto the hills.”
The three friends each checked into one of the resort’s Hill Country King Suites, which offer king-size beds (“I felt like I was sleeping on a cloud,” says Debbie), an indoor shower—that leads straight to an outdoor shower—and other special touches, like a sound bowl and meditation cushion.
And then they checked their devices at the door: While there are specific spots to power up (and you can use your phone on airplane mode to take pics), the resort is resoundingly cell phone-free. “I loved this! It wasn’t as hard as I thought it was going to be—maybe I was at a point in my life where I needed this more than I knew,” says Awilda.
Bonding—35 Feet in the Air
Miraval Austin offers an extensive (and many included-with-your-stay) roster of classes, with a rotating daily schedule. While there, the friends tried a number of these—from yin reiki yoga to a tarot card workshop to floating meditation.
Of the floating meditation class—think meditation meets aerial yoga—Christina says, “You are ensconced in a beautiful lavender silk scarf hanging from the ceiling and you lay down and gently rock in the scarf while you are guided through a meditation that gives you a sense of safety and warmth.”
But the highlight for the trio? Swing and a Prayer, where you’re suspended 35 feet in the air, and then swing down.
“It wasn’t just an adrenaline rush, it was a way to free yourself—to set an intention and choose something to focus on that you need to let go of—and putting the choice and power to let go literally in your hands,” says Christina. “When you are up there, it’s you who makes the decision on when to let go and soar through the air. It gave me such a sense of empowerment and reminded me how strong of a person I am”
And it also offered a bonding moment. “I’m a person who does not hesitate to jump in and get things done,” says Awilda. “But when I was holstered up 35 feet in the sky, let’s just say, I was not releasing the rope to swing down! It took coaching from my support system below, assuring me it would all be ok.”
It was the most memorable part of the weekend for Debbie: “I was really scared and walked away feeling proud, happy, emotional, fulfilled and lighter all at the same time. I highly recommend this experience to anyone visiting the property.”
Treatments and Farm-to-Table Eats
Along with classes and activities, Miraval Austin is home to the 20,000-square-foot Life in Balance Spa, which, while large, still has an intimate, relaxing feel. The friends each tried different treatments—from Christina’s Jade-Meridian massage, to Awilda’s 100-minute Pradhana Veda Ayurveda treatment (where she fell asleep, it was so relaxing!) to Debbie’s Naga massage, a Miraval exclusive. “I booked this treatment on our last evening at 9 p.m. and floated off to my room for a great night sleep right after,” she says.
But no girls weekend would be complete without some great eats and conversation. The property has three dining options, with all meals and drinks (except wine and alcohol) included. At the signature Hilltop Crossing Kitchen, the food is either local—or comes straight from the resort’s 10-acre Cypress Creek Farm & Ranch. Pro-tip: “I’m a popcorn gal and they had the tastiest herb popcorn that they served in the cafe area, which went perfectly with a glass of wine or cocktail,” says Debbie.
Recharge and reconnect
With so many classes, activities and offerings—there are also culinary classes, horseback riding, wellness counseling and so much more—the resort truly offers a chance to disconnect with the outside world, to recharge with friends, and, most importantly, to reconnect with yourself.
“I feel it’s so important to find time for yourself,” says Debbie. “Practice self-care, self-love and hit that reset button.”